Day 3 of SSF UK Collaboration Week we welcomed Dr Helen Garr with her session Relight Your Fire.
The last 2 years have left many of us feeling exhausted and lacking the energy, motivation and va va voom for work and home we once had.
The Well-being GP, Dr Helen Garr gave us renewed energy and shared practical tips and tools to help us all to relight our fire at home and at work.
It was a great session, reigniting our passion for our job and Helen helped us to uncover the secrets to rediscovering joy and satisfaction at both work and home and enabled us to recognise what lights our fire as well as what drains and depletes us and what we can do about it.
It was great session to help us reset, re-energise and improve happiness in the workplace and at home.