MIND OVER MOUNTAINS WELLBEING WALK - MAY 21ST 2023

Alport Castles may be one of the best kept secrets of the Peak District National Park, at a half mile long, it is the largest landslide in the UK. It’s remote location means it is as quiet as it is mesmerising. We depart from Ladybower Reservoir with a mix of beautiful views, rocks, streams and woodlands. The dramatic ‘tower’ of Alport Castles cannot be missed.

Join Mind Over Mountains on Sunday May 21st for an 8 mile walk from 9am until 4pm.

This wellbeing walk provides the opportunity to reconnect with yourself and others in some of the UK's most beautiful natural places.

This day of walking with the Mind Over Mountains professional team of experienced coaches, counsellors and outdoor experts creates a perfect opportunity to talk, reflect, and share without pressure or expectation. Step out and experience nature at its most beautiful, leave the noise of life behind and embrace the proven healing power of the outdoors.

The day brings together hill-walking, mindfulness and time with experienced coaches and counsellors to help you refuel, re-establish connection and restore your sense of well-being.

WHAT’S INCLUDED?

  • A day of guided hill-walking with professional mountain leaders

  • An introduction to mindfulness techniques

  • An opportunity to share your story with others in a safe, non-judgemental space

  • A day of respite from the stresses of our hectic modern lives

  • Build confidence and resilience with physical, spiritual and mental challenges

  • Virtual check-ins before and after the day out with us

This offer is complimentary to SSF UK members and you can register your place HERE adding GUEST23 as the code.

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