ALEX TALK'S - THE POWER OF GIVING: FOCUSING OUTWARDS

Here is the sixth episode from our "Alex Talk's" video blog from Alex Staniforth, Founder of Mental Health Charity Mind Over Mountains. In this video blog Alex shares tips on The Power of Giving and Focusing Outwards.

You can find out more about Alex's 30 Dips in 30 Days project for Mind Over Mountains HERE

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